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Team Training

Set your team up for success!

Team Performance training creates a dynamic bonding experience. Team training is a great way to have teammates bound with each other in the off-season while getting them physically fit for the first season game/match. Teammates will learn to support each other while focusing on their own skill development.

If you have a group of athletes that would like to workout at a specific time together, please contact us for available times and days. Each group’s program duration may vary.

Fill out the contact form to inquire about team training times that are available and sport specific programming.

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Star Star Star Star Star

It’s truly something special.

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No matter what you are looking for in fitness, Flatlanders is the place. Blake, Sonia and Robert have extensive knowledge in fitness and overall health. They cover a lot of ground, from youth to “not so young” and ask all the right questions to help you achieve goals. I have been a member for just over 3 years. Both of my kids are also members, and their progress is evident in their respective sports. They continue to push themselves to get better. The love and support of the owners and members in this gym cannot be found anywhere else, it’s truly something special.
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- Dave