BUILD. or BURN. Our strength-based programming blend cardio and dynamic movement to get you looking good and feeling good. These classes are ideal for busy adults looking to start or restart their fitness journey.
Do you want to live a happy and fulfilling life without restrictions? Achieve your goals with personalized, one on one nutrition coaching.
Since joining Flatlander Fitness I realized how much time and energy I wasted going to a commercial gym. At Flatlander as soon as I walk in the door the hardest part is over because I DON’T NEED TO CREATE MY WORKOUT! It is a game changer having someone there to explain what you are doing, why you are doing it, and how to do it. I no longer worry about doing something incorrectly or if I look strange because the other member’s are in the same boat. Flatlander has made working out convenient, productive, and overall enjoyable. It is a wonderful community to be a part of and a decision you won’t regret!
If you are looking to start exercising regularly or the thought of group classes is not appealing, then this is the option for you.
